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Group Runs: It is easier to run with a group correct?  If you feel the same way come to our group runs to socialize and find new training partners whether your training for your next 5k, 10k, marathon or just for recreation.  This is a great way to meet new friends and to create balance from your job by joining this stress free environment.  

All Paces Welcome! 

Tuesday & Thursday - 7pm at the Chevy Chase store (all weather - yes, we ran through Snowmageddon!)

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On Tuesdays & Thursdays, the group meets at 7 pm at the store, setting off for the run at 7:15 pm.  We typically run about 3-6 miles, usually on the Capital Crescent Trail.  People at all levels of fitness and pace are welcome!  If you're not up for the full distance, the out-and-back course allows an early turn-around.

There are several areas to change and people can leave their personal belongings in the store for safe keeping while they run (the store is locked during the run; however, the Running Company will not be held responsible for lost, stolen or damaged belongings).

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The group maintains a blog for events and races outside of the weekly runs:

http://grc-chevychase.blogspot.com/

For more information please call the store at 301.215.6355

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Group hike up Old Rag Mountain in the Shenandoah Valley

(Photo courtesy of Alan Wirzbiki)